Cabbage Stew Recipe

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Looking for an easy Cabbage stew recipe? Learn how to make Cabbage stew using healthy ingredients.


Submitted by alexisdawson

Makes 1 serving



No water, cooked cabbage, thinly sliced carrots

Recipe Ingredients for Cabbage stew

1 cup, shredded Cabbage, Savoy
1/2 cup slices Carrots
1 serving Garlic Cloves

Recipe Directions for Cabbage stew

  1. add olive oil

  2. then add cabbage

  3. then carrots

Categories

Vegetarian

Nutrition Facts
Serving Size 323.0g
Amount Per Serving
Calories
72
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
692mg
29%
Potassium
450mg
13%
Total Carbohydrates
16.3g
5%
Dietary Fiber
6.4g
26%
Sugars
4.7g
Protein
3.2g
Vitamin A 291% Vitamin C 46%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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