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Cabbage Stew with Ground Beef Recipe

Looking for an easy Cabbage Stew With Ground Beef recipe? Learn how to make Cabbage Stew With Ground Beef using healthy ingredients.


Submitted by lover_of_limes

Makes 6 servings



for cabbage lovers, I like to eat it with flour tortillas.

Recipe Ingredients for Cabbage Stew With Ground Beef

3 c. cabbage, chopped
1/2 c. onion diced
3/4 lb. ground beef, cooked and crumbled
7 oz. canned green chilies
6 c. water
1 tbsp. vegetable oil

Recipe Directions for Cabbage Stew With Ground Beef

  1. sautee onion in vegetable oil

  2. add remaining ingredients, cook over med-low heat until cabbage is soft everything is heated through.

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 373.6g
Amount Per Serving
Calories
245
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
81mg
3%
Potassium
923mg
26%
Total Carbohydrates
26.0g
9%
Dietary Fiber
10.5g
42%
Sugars
15.1g
Protein
21.3g
Vitamin A 176% Vitamin C 40%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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