Cabbage Soup Recipe

Looking for an easy Cabbage Soup recipe? Learn how to make Cabbage Soup using healthy ingredients.


Submitted by kirsten420

Makes 20 servings



have as much cabbage soup each day, as you like. Day 1- eat soup and fruit Day 2- eat soup and veggies, can have a baked potato with dinner Day 3- day 1 + day 2, no potato Day 4- as many as 8 bannanas and as much skim milk + soup Day 5- 10-20 oz of beef, broiled fish or baked skinless chicken + 6 tomatoes + soup Day 6- Beef and veggies, no potato + soup Day 7- brown rice and veggies + soup (no bread, alcohol or carbonated beverages, even diet soda)

Recipe Ingredients for Cabbage Soup

6 large green onion
2 green pepper
782 ml diced tomatoes
3 large carrots
225 gram celery
1/2 head cabbage
39 grams lipton onion soup mix
156 ml Vegetable juice
11 cups water

Recipe Directions for Cabbage Soup

  1. sautee chopped green onion in cooking spray

  2. chop all veggies and throw in pot

  3. add soup mix

  4. add 11 cups water and V8

  5. cover and cook on low for 2 hours

  6. salt, pepper, garlic powder etc. to taste

Categories

Soup

Nutrition Facts
Serving Size 224.2g
Amount Per Serving
Calories
26
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
217mg
9%
Potassium
223mg
6%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.7g
7%
Sugars
2.7g
Protein
1.0g
Vitamin A 37% Vitamin C 39%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement