Cabbage Soup Recipe

Looking for an easy cabbage soup recipe? Learn how to make cabbage soup using healthy ingredients.


Submitted by vfrench

Makes 18 servings



add salt pepper and cayenne for heat

Recipe Ingredients for cabbage soup

1 head cabbage
2 green pepper
1 red pepper
2 yellow pepper
1 large onion
56 oz diced tomatoes
2 quarts chicken broth
28 oz kidney beans

Recipe Directions for cabbage soup

slice and dice and add to pot. simmer until tender
Categories

First Course, Main Dish

Nutrition Facts
Serving Size 327.5g
Amount Per Serving
Calories
205
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
358mg
15%
Potassium
1061mg
30%
Total Carbohydrates
36.3g
12%
Dietary Fiber
9.4g
38%
Sugars
5.8g
Protein
13.9g
Vitamin A 21% Vitamin C 142%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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