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Cabbage Soup Recipe

Looking for an easy Cabbage Soup recipe? Learn how to make Cabbage Soup using healthy ingredients.


Submitted by dotthegreat

Makes 15 servings



Add 1 # browned hamburger or 1# chopped smoked turkey for a main dish.

Recipe Ingredients for Cabbage Soup

5 cups tomatoes
2 cups chopped onion
1 cup chopped green pepper
4 cup sliced celery
2 1/2 cup sliced carrots
9 cups shredded cabbage
16 oz frozen green beans
2 tsp Lemon pepper
4 cloves garlic

Recipe Directions for Cabbage Soup

Puree Tomatoes. Heat Add veggies, bring to a boil, turn to low and simmer for 30 minutes.
Categories

Vegetables, Soup

Nutrition Facts
Serving Size 194.8g
Amount Per Serving
Calories
51
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
434mg
12%
Total Carbohydrates
11.4g
4%
Dietary Fiber
4.2g
17%
Sugars
5.3g
Protein
2.2g
Vitamin A 78% Vitamin C 58%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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