Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cabbage Soup Recipe

Looking for an easy cabbage soup recipe? Learn how to make cabbage soup using healthy ingredients.


Submitted by joplinmp

Makes 24 servings



cabbage soup note: 8 cups or 1 cabbage...recipe actually calls for 4 boullion cubes, reduced to lower sodium content. Also add 2 pkg splenda.

Recipe Ingredients for cabbage soup

8 cups cabbage
1 cup celery
1 cup carrots
46 oz tomato juice
46 oz water
2 beef bouillon cubes
1/2 cup chopped onion
1/2 tsp pepper
1 tbsp lemon juice

Recipe Directions for cabbage soup

  1. combine in pot

  2. bring to boil

  3. reduce heat and simmer 2 hours

  4. refrigerate 24 hours before reheating to serve

Categories

Soup

Nutrition Facts
Serving Size 145.0g
Amount Per Serving
Calories
20
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
198mg
6%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.1g
4%
Sugars
3.2g
Protein
0.9g
Vitamin A 21% Vitamin C 32%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement