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Cabbage Soup Recipe

Looking for an easy cabbage soup recipe? Learn how to make cabbage soup using healthy ingredients.


Submitted by lportalatin

Makes 8 servings



cabbage, green beans, tomatoes and stock

Recipe Ingredients for cabbage soup

1 head cabbage
14 oz diced tomatoes
10 oz. frozen green beans
5 cups fat free chicken broth

Recipe Directions for cabbage soup

chop cabbage, place in pot, add tomatoes, green beans, stock and any seasoning you like. I used cayenne, chili powder, cumin and pepper.
Categories

Soup

Nutrition Facts
Serving Size 324.3g
Amount Per Serving
Calories
66
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
498mg
21%
Potassium
472mg
13%
Total Carbohydrates
10.2g
3%
Dietary Fiber
4.0g
16%
Sugars
5.1g
Protein
5.3g
Vitamin A 15% Vitamin C 75%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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