Cabbage Soup Recipe

Looking for an easy Cabbage Soup recipe? Learn how to make Cabbage Soup using healthy ingredients.


Submitted by beauti68

Makes 1 serving



Cabbage Stew / can add chicken for taste

Recipe Ingredients for Cabbage Soup

1 head Cabbage
1 small White onion
1 Ground Pepper
1 Salt
1 cups Water
24 oz tomato sauce

Recipe Directions for Cabbage Soup

  1. Boil Water

  2. Dice Onion add to water

  3. Add Salt & Pepper to taste

  4. Once Water is Boiling add Tomato Sauce and Cabbage

  5. Cook on low heat until tender.

Categories

Soup

Nutrition Facts
Serving Size 1701.9g
Amount Per Serving
Calories
370
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3859mg
161%
Potassium
3572mg
102%
Total Carbohydrates
84.6g
28%
Dietary Fiber
29.3g
117%
Sugars
54.7g
Protein
18.9g
Vitamin A 61% Vitamin C 524%
Calcium 40% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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