Cabbage Soup (M & B) Recipe

Looking for an easy Cabbage soup (M & B) recipe? Learn how to make Cabbage soup (M & B) using healthy ingredients.


Submitted by mzvamp30

Makes 10 servings



Very good and low calories "Bon Appitite"

Recipe Ingredients for Cabbage soup (M & B)

1 head cabbage
3 cups diced tomatoes (one 28 oz can)
3 zucchini
3 carrots
1 packet onion soup mix
12 cups water
4 cubes chicken boullion (Or 3 Tbsp dry bullion)

Recipe Directions for Cabbage soup (M & B)

Put all ingredients in the pot and boil for 2 hours
Categories

Soup

Nutrition Facts
Serving Size 480.2g
Amount Per Serving
Calories
48
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
564mg
23%
Potassium
506mg
14%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.4g
14%
Sugars
5.6g
Protein
2.6g
Vitamin A 56% Vitamin C 66%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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