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Cabbage Soup Diet Recipe

Looking for an easy Cabbage Soup Diet recipe? Learn how to make Cabbage Soup Diet using healthy ingredients.


Submitted by julierachele

Makes 8 servings



Cabbage Soup Diet Simmer 1.5 hours.

Recipe Ingredients for Cabbage Soup Diet

6 large green onions
2 green peppers
48 oz canned tomatoes
3 carrots
10 oz. Mushrooms
4 celery stalks
1/2 head cabbage
2 dry chicken stock cubes
48 oz vegetable juice
40 grams dry onion soup mix

Recipe Directions for Cabbage Soup Diet

Place all ingredients in a pot and simmer for 1.5 hours
Categories

Main Dish

Nutrition Facts
Serving Size 506.3g
Amount Per Serving
Calories
121
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1240mg
52%
Potassium
1189mg
34%
Total Carbohydrates
26.2g
9%
Dietary Fiber
7.1g
28%
Sugars
15.3g
Protein
5.9g
Vitamin A 145% Vitamin C 188%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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