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Cabbage and Sausage Stew Recipe

Looking for an easy Cabbage and Sausage Stew recipe? Learn how to make Cabbage and Sausage Stew using healthy ingredients.


Submitted by kmguillo

Makes 3 servings



My own creation, but it probably has a name in the culinary world already. Contains a lot of veggies. Season as you like!

Recipe Ingredients for Cabbage and Sausage Stew

8 links turkey sausage
1 medium potato
2 cups chinese cabbage
1 white onion
2 cloves garlic
1 cup mushrooms
2 italian tomatoes

Recipe Directions for Cabbage and Sausage Stew

Combine in a pot of boiling water. Season with whatever you like. I prefer to add sea salt and a little basil.
Categories

Soup

Nutrition Facts
Serving Size 296.3g
Amount Per Serving
Calories
216
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.1g
Cholesterol
29mg
10%
Sodium
301mg
13%
Potassium
848mg
24%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.9g
16%
Sugars
5.2g
Protein
10.8g
Vitamin A 56% Vitamin C 82%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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