Cabbage Sandwich Recipe

Looking for an easy Cabbage Sandwich recipe? Learn how to make Cabbage Sandwich using healthy ingredients.


Submitted by irismes

Makes 1 serving



Easy sandwich thats yummy and filling

Recipe Ingredients for Cabbage Sandwich

2 slices sandwich bread
1 tsp ketchup
1 tsp mayo
1 tsp Kraft Free Dressing Fat Free Zesty Italian
1/2 tsp oregano
1 pinch salt
1/2 tsp apple cider vinegar
14 g gouda cheese
1/4 tsp butter
1 cup shredded cabbage

Recipe Directions for Cabbage Sandwich

  1. Cut into thin stripes or shred the cabbage. The quantity should be enough because it's going to be the main ingredient. Put this in a big bowl.

  2. Add all ingredients but the butter and mix well.

  3. Take a slice of bread and put the cabbage filling and spread evenly.

  4. Add a cheese slice or grated cheese into the filling.

  5. Take another slice of bread and close it and spread a little amount of butter above the sandwiches.

  6. Grill the sandwiches or use the sandwich maker.

  7. Its ready to eat When the cheese melts and the bread slices looks crispy, then these are ready to eat with lettuce salad or french fries.

  8. You may switch ketchup with some sliced tomato

Categories

Vegetables

Nutrition Facts
Serving Size 159.7g
Amount Per Serving
Calories
245
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
760mg
32%
Potassium
170mg
5%
Total Carbohydrates
35.8g
12%
Dietary Fiber
3.1g
12%
Sugars
8.4g
Protein
8.6g
Vitamin A 6% Vitamin C 45%
Calcium 34% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in sodium
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