Cabbage Salad South Beach Recipe

Looking for an easy cabbage salad south beach recipe? Learn how to make cabbage salad south beach using healthy ingredients.


Submitted by angelabala

Makes 5 servings



healthy cabbage salad made with sesame or nut oil

Recipe Ingredients for cabbage salad south beach

1 head cabbage
2 tbs sesame seeds
2 tbs oil
2 tbs extra virgin olive oil
4 tbs soy sauce
2 tbs worcestershire sauce
1 salt
1 pepper

Recipe Directions for cabbage salad south beach

  1. Chop cabbage

  2. toast sesame seeds

  3. Mix ingredients

Categories

Salads

Nutrition Facts
Serving Size 176.1g
Amount Per Serving
Calories
165
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
857mg
36%
Potassium
288mg
8%
Total Carbohydrates
11.3g
4%
Dietary Fiber
4.1g
16%
Sugars
5.9g
Protein
3.2g
Vitamin A 3% Vitamin C 87%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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