Cabbage Rolls in a Bowl Recipe

Looking for an easy Cabbage Rolls in a Bowl recipe? Learn how to make Cabbage Rolls in a Bowl using healthy ingredients.


Submitted by sweets31

Makes 8 servings



Cut this recipe into 4ths, using 4 oz ground sirloin, 1/4 of a small head of cabbage, scant 1/4 cup rice, over 1 cup water and a little over half of a 14 oz can of crushed tomatoes.

Recipe Ingredients for Cabbage Rolls in a Bowl

1 lb ground beef
1 small onion, diced
4 cups cabbage, diced
3/4 cup uncooked rice
2 cups crushed tomatoes

Recipe Directions for Cabbage Rolls in a Bowl

  1. Brown been and onion.

  2. Add water, cabbage, rice and tomatoes.

  3. Bring to a boil

  4. Reduce heat to a simmer and cook 25 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 180.3g
Amount Per Serving
Calories
206
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
165mg
7%
Potassium
321mg
9%
Total Carbohydrates
21.7g
7%
Dietary Fiber
3.2g
13%
Sugars
5.0g
Protein
20.5g
Vitamin A 13% Vitamin C 30%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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