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Cabbage Roll Casserole Recipe

Looking for an easy Cabbage Roll Casserole recipe? Learn how to make Cabbage Roll Casserole using healthy ingredients.


Submitted by chubbyfemem

Makes 1 serving



An easy, quick and healthy twist on Cabbage Rolls

Recipe Ingredients for Cabbage Roll Casserole

2 cups raw brown rice
1 pound ground beef
1/2 head cabbage
1 red pepper
1 onion
1 zucchini
792 g diced tomatoes
125 g spaghetti sauce

Recipe Directions for Cabbage Roll Casserole

  1. Dice all the ingredients and pour together in a casserole dish.

  2. Bake on 350 for one hour.

Categories

Main Dish

Nutrition Facts
Serving Size 2532.6g
Amount Per Serving
Calories
2915
Calories from Fat
381
% Daily Value*
Total Fat
42.3g
65%
Saturated Fat
14.3g
72%
Trans Fat
0.0g
Cholesterol
404mg
135%
Sodium
11047mg
460%
Potassium
7305mg
209%
Total Carbohydrates
445.6g
149%
Dietary Fiber
41.6g
166%
Sugars
45.3g
Protein
190.1g
Vitamin A 221% Vitamin C 712%
Calcium 68% Iron 171%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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