Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cabbage Roll Casserole Recipe

Looking for an easy Cabbage Roll Casserole recipe? Learn how to make Cabbage Roll Casserole using healthy ingredients.


Submitted by asaweare

Makes 8 servings



Tasty satisfaction for the cabbage roll craving without the messy time consuming rolling.

Recipe Ingredients for Cabbage Roll Casserole

16 oz Bison, Ground
1 cup Long Grain
1 head, medium (about 5-3/4" dia) Cabbage
3 medium raw Carrots
4 cup Organic Vegetable Broth
25 oz Organic Crushed Tomatoes
6 tsp Organic Sugar
2 clove Garlic
0.5 medium Yellow Onions

Recipe Directions for Cabbage Roll Casserole

  1. Saute onions and garlic. Then add buffalo, and cook until browned. Stir in uncooked rice and put aside.

  2. Chop cabbage and grate carrots in large bowl and toss to mix.

  3. Combine vegetable broth, crushed tomatoes and sugar in separate bowl.

  4. Layer half of cabbage/carrot mixture, then all of buffalo mixture, then remaining cabbage/carrot mixture in casserole dish with lid.

  5. Gently pour tomato and broth mixture over top cover and bake at 375 degrees for one hour. Remove lid and continue cooking for another 10-15 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 438.9g
Amount Per Serving
Calories
311
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
302mg
13%
Potassium
741mg
21%
Total Carbohydrates
38.1g
13%
Dietary Fiber
6.7g
27%
Sugars
12.5g
Protein
18.4g
Vitamin A 125% Vitamin C 96%
Calcium 9% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement