Cabbage and Quorn Soup Recipe

Looking for an easy Cabbage and Quorn Soup recipe? Learn how to make Cabbage and Quorn Soup using healthy ingredients.


Submitted by cwalston78

Makes 3 servings



A delicious and low calorie soup!

Recipe Ingredients for Cabbage and Quorn Soup

2 cup, chopped Cabbage
1 cup Chicken-Style Recipe Tenders
3 cup Light
2 medium raw Carrots
1 clove Garlic

Recipe Directions for Cabbage and Quorn Soup

Basically cut everything up and throw it in a pot. Salt and pepper to taste.
Categories

Soup

Nutrition Facts
Serving Size 368.0g
Amount Per Serving
Calories
72
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
602mg
25%
Potassium
270mg
8%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.5g
14%
Sugars
5.2g
Protein
6.3g
Vitamin A 181% Vitamin C 36%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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