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Cabbage and Potato Soup Recipe

Looking for an easy Cabbage and Potato Soup recipe? Learn how to make Cabbage and Potato Soup using healthy ingredients.


Submitted by luhluhlovesongs

Makes 4 servings



This makes for a lovely vegan soup to enjoy during the winter season.

Recipe Ingredients for Cabbage and Potato Soup

1 tablespoons olive oil
1 large potato
1/2 large onion
1 clove garlic
1/2 head cabbage
3 1/2 cup vegetable broth
1 tsp black pepper

Recipe Directions for Cabbage and Potato Soup

  1. Peel potatoes and carrot.

  2. Chop onion. Heat oil in large soup pot, add onion. Cook, stirring occasionally, until onion is a bit soft.

  3. Chop garlic clove and add to pot, stir.

  4. Chop carrot, add to pot.

  5. Chop cabbage and stir into pot, cook a bit, then add broth or water.

  6. Cook until potatoes and cabbage are soft, about 20 minutes.

  7. Season with red pepper. Serve sprinkled with paprika and pepper and pass the salt.

Categories

Soup

Nutrition Facts
Serving Size 414.9g
Amount Per Serving
Calories
167
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
691mg
29%
Potassium
758mg
22%
Total Carbohydrates
24.4g
8%
Dietary Fiber
4.7g
19%
Sugars
5.0g
Protein
7.6g
Vitamin A 2% Vitamin C 88%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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