Cabbage Potato Soup Recipe

Looking for an easy Cabbage Potato Soup recipe? Learn how to make Cabbage Potato Soup using healthy ingredients.


Submitted by lhedbor

Makes 9 servings



From About:Southern Food; even the kids like this one!

Recipe Ingredients for Cabbage Potato Soup

1/2 c onion, chopped
3 T butter
3 T flour
4 c cabbage, coarsely shredded
1/2 c carrot, chopped
3 c chicken broth
1/2 t salt
1/8 t black pepper
3 c potato, diced
14 1/2 oz skim evaporated milk
1 t parsley, minced
1 dash paprika

Recipe Directions for Cabbage Potato Soup

  1. Cook onion in butter until golden.

  2. Blend in flour.

  3. Add cabbage and carrots, broth, salt, pepper and potatoes.

  4. Bring to boil, stirring frequently; reduce heat to low. Cover and cook for 20 minutes.

  5. Add milk, and heat through, but do not boil.

  6. Adjust seasonings to taste.

Categories

Soup

Nutrition Facts
Serving Size 202.2g
Amount Per Serving
Calories
150
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
471mg
20%
Potassium
400mg
11%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.7g
7%
Sugars
6.5g
Protein
6.0g
Vitamin A 26% Vitamin C 30%
Calcium 14% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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