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Cabbage Peas Recipe

Looking for an easy cabbage peas recipe? Learn how to make cabbage peas using healthy ingredients.


Submitted by namita

Makes 1 serving



cabbage and peas - maharashtrian recipe

Recipe Ingredients for cabbage peas

1 head green cabbage
1 1/4 cups frozen peas
2 tablespoons oil
2 teaspoons whole cumin seeds
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 fresh hot chili pepper, finely chopped
3/4 teaspoon salt
3/4 teaspoon sugar
1 teaspoon garam masala

Recipe Directions for cabbage peas

  1. 1.

  2. 1

  3. Core the cabbage and slice into fine long shreds.

  4. 2.

  5. 2

  6. Preheat the oil over medium-high heat in a large heavy skillet.

  7. 3.

  8. 3

  9. When hot add the cumin seeds and bay leaves, cooking for just a few seconds.

  10. 4.

  11. 4

  12. Add the cabbage and peas, stirring to mix well.

  13. 5.

  14. 5

  15. Add the turmeric and cayenne, mixing well.

  16. 6.

  17. 6

  18. Cover and reduce heat to a simmer and cook for 5 minutes, or until vegetables are crisp-tender Add the chili, salt and sugar, stir to mix.

  19. 7.

  20. 7

  21. Cover and cook an additional 2 minutes.

  22. 8.

  23. 8

  24. Remove from heat, add the garam masala, stir gently to mix and serve.

Categories

Main Dish, Indian

Nutrition Facts
Serving Size 956.5g
Amount Per Serving
Calories
608
Calories from Fat
265
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2028mg
85%
Potassium
1542mg
44%
Total Carbohydrates
75.9g
25%
Dietary Fiber
29.6g
118%
Sugars
35.6g
Protein
20.3g
Vitamin A 105% Vitamin C 470%
Calcium 38% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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