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Cabbage and Pasta Recipe

Looking for an easy Cabbage and Pasta recipe? Learn how to make Cabbage and Pasta using healthy ingredients.


Submitted by msghd

Makes 8 servings



A wonderfully tasty and easy cabbage side dish.

Recipe Ingredients for Cabbage and Pasta

8 serving Small Shells Pasta
1.5 cup No Salt Added Chicken Broth
0.25 head, large (about 7" dia) Cabbage
1 tsp Pepper, Black
1 medium (2-1/2" dia) Onions
1 tbsp Garlic Powder
3 serving Premium Selection Italian Seasoning

Recipe Directions for Cabbage and Pasta

  1. Cook pasta until almost done.

  2. Saute chopped cabbage and diced onions in cooking spray until tender. Add the spices and chicken broth. Simmer for a minute or two and then add the pasta. Mix well to coat the pasta.

Categories

Pasta, Vegetables, Side Dish

Nutrition Facts
Serving Size 155.2g
Amount Per Serving
Calories
236
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
32mg
1%
Potassium
206mg
6%
Total Carbohydrates
45.5g
15%
Dietary Fiber
3.4g
14%
Sugars
4.1g
Protein
8.8g
Vitamin A 1% Vitamin C 26%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in vitamin C
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