Cabbage Lasagna with Sauce Recipe

Looking for an easy Cabbage Lasagna with sauce recipe? Learn how to make Cabbage Lasagna with sauce using healthy ingredients.


Submitted by hittle

Makes 4 servings



Cabbage and turkey or beef make this yummy, easy to make.

Recipe Ingredients for Cabbage Lasagna with sauce

16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 tbsp chopped Onions
1/2 tsp Spices Crushed Red Peppers
1 serving Chile Powder
14 oz Diced Tomatoes
16 oz Tomato
8 oz Mozzarella, Part Skim Milk Cheese

Recipe Directions for Cabbage Lasagna with sauce

  1. Cook cabbage in microwave about `10 minutes

  2. Brown onion and ground beef

  3. Shred Mozzarella

  4. Layer, starting with the sauce on botton, cabbage, meat sauce, tomatoes, cheese, sauce, just like you would lasagna, but using the cabbage to layer.

  5. Bake until cheese melted

Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 385.8g
Amount Per Serving
Calories
430
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
9.6g
48%
Trans Fat
0.2g
Cholesterol
137mg
46%
Sodium
1049mg
44%
Potassium
572mg
16%
Total Carbohydrates
14.9g
5%
Dietary Fiber
2.6g
10%
Sugars
8.5g
Protein
49.5g
Vitamin A 25% Vitamin C 17%
Calcium 51% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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