Cabbage Crunch Salad Recipe

Looking for an easy cabbage crunch salad recipe? Learn how to make cabbage crunch salad using healthy ingredients.


Submitted by kathleenmcd

Makes 30 servings



whole foods cabbage crunch recipe

Recipe Ingredients for cabbage crunch salad

15 cup raw Savoy Cabbage
0.33 tbsp Toasted Black Sesame Seeds
1 cup chopped Scallions
0.75 cup Almonds Sliced
0.5 cup Olive Oil
4 tbsp Apple Cider Vinegar, Unfiltered, Organic
2 tbsp Honey, Strained Or Extracted
1 tsp Salt, Table

Recipe Directions for cabbage crunch salad

  1. To make salad: In a large mixing bowl, toss all ingredients together well. Refrigerate until ready to dress and serve.

  2. To make dressing: Whisk together all ingredients until emulsified. Cover and refrigerate. When ready to serve, whisk well and pour over salad; toss to coat.

Categories

Salads

Nutrition Facts
Serving Size 48.0g
Amount Per Serving
Calories
62
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
89mg
4%
Potassium
81mg
2%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.3g
5%
Sugars
2.4g
Protein
1.1g
Vitamin A 8% Vitamin C 19%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
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