Cabbage Casserole Recipe

Looking for an easy Cabbage Casserole recipe? Learn how to make Cabbage Casserole using healthy ingredients.


Submitted by povercash

Makes 6 servings



casserole with cabbage and meat sauce

Recipe Ingredients for Cabbage Casserole

8 cups cabbage
1 lb ground turkey
1 1/2 cups tomatoes
1 tbsp tomato paste
2 tbsp jalapeno
1 onion, large
2 cloves garlic
2 cup mozzarella, part-skim

Recipe Directions for Cabbage Casserole

Steam cabbage and place in bottom of baking dish. Brown turkey sausage in a skillet. Add onions and garlic and saute with meat until soft. Add tomatoes and tomato paste, combine well, bring to a boil, reduce heat to simmer, cover and cook for 10 or 15 minutes. Pour over cabbage. Add cheese over the top. Bake at 375 degrees for 20 or 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 267.7g
Amount Per Serving
Calories
333
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
302mg
13%
Potassium
549mg
16%
Total Carbohydrates
11.0g
4%
Dietary Fiber
3.3g
13%
Sugars
5.4g
Protein
32.4g
Vitamin A 13% Vitamin C 70%
Calcium 34% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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