Cabbage and Carrots Recipe

Looking for an easy cabbage and carrots recipe? Learn how to make cabbage and carrots using healthy ingredients.


Submitted by stephmolk

Makes 10 servings



This is a dish I made in Ukraine. It's easy and quick, and rather low in calories

Recipe Ingredients for cabbage and carrots

1 head Cabbage, Cooked
2 cup, chopped Carrots
2 tbsp Ketchup
1 tsp Salt, Table
1 serving Ground Red Pepper Spice
1 tbsp Olive Oil

Recipe Directions for cabbage and carrots

Put some olive oil in pan, shred carrots and cabbage, and add to pan. Cover and stir occasionally. Season as desired
Categories

Side Dish

Nutrition Facts
Serving Size 156.8g
Amount Per Serving
Calories
54
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
605mg
25%
Potassium
341mg
10%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.1g
12%
Sugars
5.4g
Protein
1.9g
Vitamin A 88% Vitamin C 82%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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