Cabbage Carrot & Onion Curry Recipe

Looking for an easy Cabbage Carrot & Onion Curry recipe? Learn how to make Cabbage Carrot & Onion Curry using healthy ingredients.


Submitted by yesnow

Makes 4 servings



This is a simple but very nutritious recipe and very easy to prepare. It is a perfect side-dish for rice and even children would enjoy eating this curry.

Recipe Ingredients for Cabbage Carrot & Onion Curry

0.5 head, small (about 4-1/2" dia) Cabbage
3 medium Carrots
2 large Onions
1 tbsp Vegan Buttery Sticks
0.5 tsp Cumin Seed
0.25 tsp Chili Powder
0.25 tsp Cinnamon, Ground
0.5 tsp Sea Salt

Recipe Directions for Cabbage Carrot & Onion Curry

  1. This is a simple but very nutritious recipe and very easy to prepare. It is a perfect side-dish for rice and even children would enjoy eating this curry.

  2. Directions:

  3. 1. Cut the cabbage into small pieces.

  4. 2. In a separate container cut carrots into thin rounds.

  5. 3. Peel onions and cut into small pieces. In a medium-sized pan saute the onion with butter or margarine.

  6. 4. When onions feel soft, add mustard seeds. 30 seconds after that add cumin powder, coriander powder, and turmeric powder.

  7. 5. Mix the spices. Drop carrots in pan and saute.

  8. 6. Put the lid on for 5 minutes. Now add cabbage.

  9. 7. Mix all the vegetables together. Add cinnamon powder, salt, and chili powder.

  10. 8. Put the lid on. Wait for 5 minutes. Turn over mixture in pan.

  11. 9. Make sure the spices don't stick to the bottom of the pan.

  12. 10. Put the lid back on and leave it another 8 minutes.

  13. 11. If you want curry to be softer, keep the lid on longer after cooking.

  14. Comments on Cabbage

Categories

Vegetables, Main Dish, Side Dish, Indian, Saute, Vegetarian

Nutrition Facts
Serving Size 214.6g
Amount Per Serving
Calories
98
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
278mg
12%
Potassium
416mg
12%
Total Carbohydrates
16.9g
6%
Dietary Fiber
4.9g
20%
Sugars
8.2g
Protein
2.5g
Vitamin A 156% Vitamin C 68%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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