Cab.Soup W Turket,Carrots 1 Bean Recipe

Looking for an easy cab.soup w turket,carrots 1 bean recipe? Learn how to make cab.soup w turket,carrots 1 bean using healthy ingredients.


Submitted by vfrench

Makes 12 servings



cabbage soup with turkey, carrots and 1 can beans

Recipe Ingredients for cab.soup w turket,carrots 1 bean

2 serving kitchen basics unsalted chicken broth
1 head cabbage
2 green peppers
2 red peppers
2 onions
6 carrots
28 oz diced tomatos
14 oz Beans
19 oz ground turkey

Recipe Directions for cab.soup w turket,carrots 1 bean

put all in pot and cook til tender
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 285.1g
Amount Per Serving
Calories
253
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
298mg
12%
Potassium
548mg
16%
Total Carbohydrates
26.2g
9%
Dietary Fiber
7.7g
31%
Sugars
5.8g
Protein
23.2g
Vitamin A 106% Vitamin C 87%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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