Ca Bayam Recipe

Looking for an easy Ca Bayam recipe? Learn how to make Ca Bayam using healthy ingredients.


Submitted by gadisjogja

Makes 1 serving



Indonesian cuisine, from family recipe

Recipe Ingredients for Ca Bayam

150 g spinach
30 g garlic
1/4 tsp salt
1 tbsp olive oil

Recipe Directions for Ca Bayam

Heat olive oil, stir fry garlic until fragrant. Add spinach, add salt, stir fry again until soft. Pick up. Serve as side dish with white cooked rice.
Categories

Vegetables, Side Dish, Asian, Boil, Vegetarian

Nutrition Facts
Serving Size 195.0g
Amount Per Serving
Calories
198
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
705mg
29%
Potassium
957mg
27%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.9g
16%
Sugars
0.9g
Protein
6.1g
Vitamin A 281% Vitamin C 86%
Calcium 20% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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