C & T Salad Recipe

Looking for an easy C & T Salad recipe? Learn how to make C & T Salad using healthy ingredients.


Submitted by xcwhitx

Makes 1 serving



Cedric and Tricia's signature salad

Recipe Ingredients for C & T Salad

3 oz Mixed Baby Greens
2 tbsp Blue Cheese Crumbled Natural
0.125 cup Craisins, Sweetened Dried Cranberries
2 tbsp Walnuts, Black, Dried
1 serving Dressing

Recipe Directions for C & T Salad

throw in the ingredients, mix well and eat
Categories

Salads

Nutrition Facts
Serving Size 237.7g
Amount Per Serving
Calories
366
Calories from Fat
256
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
677mg
28%
Potassium
95mg
3%
Total Carbohydrates
21.7g
7%
Dietary Fiber
5.1g
20%
Sugars
11.2g
Protein
11.4g
Vitamin A 115% Vitamin C 55%
Calcium 17% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
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