Buttery Herbed Chicken Recipe

Looking for an easy Buttery Herbed Chicken recipe? Learn how to make Buttery Herbed Chicken using healthy ingredients.


Submitted by heart4dis

Makes 4 servings



Main course chicken dish to serve over rice.

Recipe Ingredients for Buttery Herbed Chicken

6 tsp Margarine, Regular, Hard
1/4 tsp Italian Seasoning
0.25 tsp Salt, Table
0.25 tsp Pepper, Black
2 1tsp Olive Oil
16 oz Fresh Chicken Breast Tenders

Recipe Directions for Buttery Herbed Chicken

Combine softened butter and seasonings in small bowl. Heat oil in large skillet and cook chicken 4 to 5 min per side until done. Remove pan from heat. Add butter mixture and coat chicken until covered. Serve over rice.
Categories

Main Dish

Nutrition Facts
Serving Size 122.1g
Amount Per Serving
Calories
171
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
432mg
18%
Potassium
5mg
0%
Total Carbohydrates
0.1g
0%
Protein
22.1g
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No sugar
  •   Bad points
  • High in sodium
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