Butternut Squash Soup Recipe

Looking for an easy Butternut squash soup recipe? Learn how to make Butternut squash soup using healthy ingredients.


Submitted by rabbitlord3

Makes 6 servings



Curry and squash go great together!

Recipe Ingredients for Butternut squash soup

4 cup, cubes Squash, Winter, Butternut
8 fl oz Organic Low Sodium Chicken Broth

Recipe Directions for Butternut squash soup

Add broth to squash and bring to boil. Add 4 tbl curry powder of choice. Cover and cook for 30 minutes. Blend until smooth with hand blander, salt and pepper to taste.
Categories

First Course

Nutrition Facts
Serving Size 133.3g
Amount Per Serving
Calories
45
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
329mg
9%
Total Carbohydrates
11.1g
4%
Dietary Fiber
1.9g
8%
Sugars
2.1g
Protein
1.3g
Vitamin A 198% Vitamin C 33%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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