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Butternut Squash Soup Recipe

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Looking for an easy Butternut squash soup recipe? Learn how to make Butternut squash soup using healthy ingredients.


Submitted by keciajohnson

Makes 1 serving



The Nutrition Facts for the butternut squash is actually for 2 cups not one. 2 cups butternut squash 2 cups chicken broth 1 tablespoon garlic Any other veggies to taste

Recipe Ingredients for Butternut squash soup

1 cup, cubes Squash, Winter, Butternut
3 tsp Garlic
2 cup Chicken Broth

Recipe Directions for Butternut squash soup

  1. Mix ingredients together in a sauce pan. Add other veggies if you wish.

  2. Cook until veggies are soft enough to eat.

  3. enjoy

Categories

Soup

Nutrition Facts
Serving Size 666.4g
Amount Per Serving
Calories
104
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
1929mg
80%
Potassium
616mg
18%
Total Carbohydrates
24.3g
8%
Dietary Fiber
0.2g
1%
Sugars
4.1g
Protein
4.2g
Vitamin A 457% Vitamin C 56%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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