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Butternut Squash, Sage, and Parmesan Pasties Recipe

Looking for an easy Butternut Squash, Sage, and Parmesan Pasties recipe? Learn how to make Butternut Squash, Sage, and Parmesan Pasties using healthy ingredients.


Submitted by missravenx

Makes 4 servings



make this half the size next time! 8 pasties!

Recipe Ingredients for Butternut Squash, Sage, and Parmesan Pasties

1 1/3 cups all-purpose flour
1/8 tsp salt
2/3 cup chilled butter, cut into small pieces
6 tablespoons ice water
8 ounces butternut squash, peeled and cut into 1 cm cubes
1 medium red onion, diced
1 clove garlic, crushed
1 tablespoon finely chopped sage
1 tablespoon finely chopped parsley
1/4 cup grated Parmesan cheese
2 tablespoons almonds, toasted

Recipe Directions for Butternut Squash, Sage, and Parmesan Pasties

  1. To make dough

  2. Sift flour and salt into a large bowl. Using a pastry blender or knife, cut butter into flour until the mixture resembles fine breadcrumbs. Add 1 tablespoon of ice water at a time, gently tossing between additions, until the dough just holds together. Shape dough into a ball and wrap tightly in plastic wrap. Refrigerate at least 30 minutes before rolling out.

  3. Before rolling out the dough, let it soften slightly so that it is malleable but still cold. On a lightly floured surface, roll it out to 1/8-inch thick. Cut out two circles using a plate or bowl as a guide.

  4. To make pasties

  5. Preheat oven to 375F.

  6. In a large bowl, combine butternut squash, onion, garlic, sage, parsley, Parmesan cheese, and pine nuts.

  7. Spoon mixture over half of each dough round, leaving a 1-inch border around the edge. Sprinkle well with salt and pepper.

  8. Moisten the edges of the dough with beaten egg. With cool hands, fold the pastry over and crimp the edges. (Use any crimping technique you like, just make sure it is well sealed. For the traditional Cornish method, see this YouTube video.) Cut a small slit in the top of each pasty. Brush all over with beaten egg.

  9. Bake until golden and cooked through, about 40 minutes. Serve hot or warm.

Categories

Breads, Main Dish, Snacks

Nutrition Facts
Serving Size 197.5g
Amount Per Serving
Calories
507
Calories from Fat
310
% Daily Value*
Total Fat
34.5g
53%
Saturated Fat
20.7g
103%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
393mg
16%
Potassium
336mg
10%
Total Carbohydrates
42.5g
14%
Dietary Fiber
3.3g
13%
Sugars
2.8g
Protein
8.7g
Vitamin A 142% Vitamin C 26%
Calcium 14% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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