Butternut Squash Muffins Recipe

Looking for an easy Butternut Squash Muffins recipe? Learn how to make Butternut Squash Muffins using healthy ingredients.


Submitted by maquila

Makes 24 servings



how ye do you can halve the sugar still be tasty

Recipe Ingredients for Butternut Squash Muffins

14 oz butternut squash
1 1/2 cups all purpose flour
1 cup wheat flour
2 1/2 cups brown sugar
4 eggs
2 tsps baking powder
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cardamom
1/2 cup chopped pecans

Recipe Directions for Butternut Squash Muffins

  1. Mix all ingredients.

  2. Stick in muffin pans (greased).

  3. Bake at 350 for 15ish minutes.

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 54.9g
Amount Per Serving
Calories
139
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
16mg
1%
Potassium
155mg
4%
Total Carbohydrates
27.4g
9%
Dietary Fiber
1.0g
4%
Sugars
15.2g
Protein
2.7g
Vitamin A 36% Vitamin C 6%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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