Butternut Squash Mac & Cheese Recipe

Looking for an easy Butternut Squash Mac & Cheese recipe? Learn how to make Butternut Squash Mac & Cheese using healthy ingredients.


Submitted by iamacommitmentto

Makes 6 servings



Butternut Squash Mac & Cheese

Recipe Ingredients for Butternut Squash Mac & Cheese

12 oz butternut squash, cubed
1 lb elbow macaroni
1 1/2 cups vegetable stock
1 cup low fat milk
1/4 tsp black pepper
1/4 tsp salt
1/4 tsp cayenne pepper
1/4 tsp nutmeg
2 c cheddar cheese, shredded
1/2 cup skim ricotta cheese
1/2 cups parmesan cheese, grated
1/2 c bread crumbs

Recipe Directions for Butternut Squash Mac & Cheese

Go here: http://leelacyd.blogspot.com/2010/11/cozy-day-mac-and-cheese.html
Categories

Main Dish

Nutrition Facts
Serving Size 307.9g
Amount Per Serving
Calories
577
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
11.3g
56%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
749mg
31%
Potassium
497mg
14%
Total Carbohydrates
74.4g
25%
Dietary Fiber
4.0g
16%
Sugars
7.1g
Protein
27.3g
Vitamin A 133% Vitamin C 20%
Calcium 52% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
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