Butternut Squash Hg Sweet Potato Pie Recipe

Looking for an easy Butternut squash HG sweet potato pie recipe? Learn how to make Butternut squash HG sweet potato pie using healthy ingredients.


Submitted by pastorking

Makes 4 servings



Butternut squash HG sweet potato pie

Recipe Ingredients for Butternut squash HG sweet potato pie

2 c. butternut squash
1/2 c. Egg Beaters
1/3 c. non fat milk
1/3 c. maple syrup
1/4 c. Splenda
1 tsp. Cinnamon
1/4 tsp. salt
1/2 tsp. Vanilla

Recipe Directions for Butternut squash HG sweet potato pie

Add 2/3 C. mini marshmallows to top and dont forget to add the calories
Categories

Appetizers

Nutrition Facts
Serving Size 161.1g
Amount Per Serving
Calories
197
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
217mg
9%
Potassium
407mg
12%
Total Carbohydrates
39.5g
13%
Dietary Fiber
1.7g
7%
Sugars
30.4g
Protein
5.2g
Vitamin A 152% Vitamin C 25%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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