Butternut Squash & Hazelnut Bouchons Recipe

Looking for an easy Butternut Squash & Hazelnut Bouchons recipe? Learn how to make Butternut Squash & Hazelnut Bouchons using healthy ingredients.


Submitted by photochan

Makes 6 servings



makes 6 bouchons made in timbale molds

Recipe Ingredients for Butternut Squash & Hazelnut Bouchons

2 cups almond meal
1/2 tsp salt
1/2 tsp baking soda
1 1/2 tsp cinnamon
2 eggs
1/4 cup honey
1 cup butternut squash
1/4 c hazelnuts, coarsely chopped

Recipe Directions for Butternut Squash & Hazelnut Bouchons

Preheat oven to 350F. Combine all ingredients in a bowl (except hazelnuts). Cut squares of parchment (I used 5 1/2 x 5 1/2 squares) and line 6 timbale molds*. Pour batter into molds all the way to the top. Sprinkle with chopped hazelnuts and place into oven for 30-35 minutes or until lightly browned.
Categories

Brunch, Bake, Gluten-Free

Nutrition Facts
Serving Size 88.4g
Amount Per Serving
Calories
278
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
320mg
13%
Potassium
356mg
10%
Total Carbohydrates
22.3g
7%
Dietary Fiber
5.0g
20%
Sugars
13.6g
Protein
9.3g
Vitamin A 51% Vitamin C 9%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in vitamin A
  •   Bad points
  • High in sugar
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