Butternut Squash and Chorizo Sauce Recipe

Looking for an easy butternut squash and chorizo sauce recipe? Learn how to make butternut squash and chorizo sauce using healthy ingredients.


Submitted by christine007david

Makes 2 servings



butternut squash and chorizo sauce

Recipe Ingredients for butternut squash and chorizo sauce

2 cups butternut squash
1 onion
2 cloves garlic
50 g creme fraiche
250 ml chicken stock
75 g chorizo

Recipe Directions for butternut squash and chorizo sauce

butternut squash and chorizo sauce
Categories

Main Dish

Nutrition Facts
Serving Size 389.4g
Amount Per Serving
Calories
319
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
888mg
37%
Potassium
778mg
22%
Total Carbohydrates
24.7g
8%
Dietary Fiber
3.8g
15%
Sugars
5.9g
Protein
12.4g
Vitamin A 301% Vitamin C 58%
Calcium 13% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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