Butternut Squash with Blue Cheese and Pecans Recipe

Looking for an easy Butternut Squash with blue cheese and pecans recipe? Learn how to make Butternut Squash with blue cheese and pecans using healthy ingredients.


Submitted by jdpittmanjr

Makes 6 servings



Roasted butternut with crumbled blue cheese and toasted pecans

Recipe Ingredients for Butternut Squash with blue cheese and pecans

130 g pecans
864 g butternut squash
142 g blue cheese
1 tbsp olive oil

Recipe Directions for Butternut Squash with blue cheese and pecans

  1. Cut up and roast squash with olive oil

  2. toast pecans

  3. mix all together

Categories

Main Dish

Nutrition Facts
Serving Size 191.6g
Amount Per Serving
Calories
318
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
336mg
14%
Potassium
656mg
19%
Total Carbohydrates
20.3g
7%
Dietary Fiber
4.9g
20%
Sugars
4.1g
Protein
8.4g
Vitamin A 310% Vitamin C 51%
Calcium 21% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement