Butternut Squash and Apple Casserole Recipe

Looking for an easy Butternut Squash and Apple Casserole recipe? Learn how to make Butternut Squash and Apple Casserole using healthy ingredients.


Submitted by kdelbarton

Makes 6 servings



Butternut Squash and Apple Casserole

Recipe Ingredients for Butternut Squash and Apple Casserole

2 lb butternut squash
2 apples, cored, peeled, sliced
1/2 cup brown sugar, firmly packed
1/4 cup butter, cold
1 tablespoon flour
1 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Recipe Directions for Butternut Squash and Apple Casserole

  1. Peel squash, scoop out seeds, and cut in small pieces.

  2. Place squash and apple slices in oblong baking dish (7x11-inch). Blend remaining ingredients with fork or pastry cutter until crumbly.

  3. Distribute over squash and apple.

  4. Cover and bake butternut squash casserole at 350° for about 45 to 50 minutes.

  5. Butternut squash recipe serves 6 to 8.

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 221.2g
Amount Per Serving
Calories
211
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
453mg
19%
Potassium
628mg
18%
Total Carbohydrates
36.9g
12%
Dietary Fiber
4.2g
17%
Sugars
19.7g
Protein
1.8g
Vitamin A 327% Vitamin C 56%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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