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Butternut Spice Recipe

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Looking for an easy Butternut Spice recipe? Learn how to make Butternut Spice using healthy ingredients.


Submitted by kjt

Makes 2 servings



Sweet side dish, easy if you can find the raw cubed butternut squash.

Recipe Ingredients for Butternut Spice

2 cup, cubes Squash, Winter, Butternut
1 tbsp Omega Plus Buttery Spread
1 tbsp Agave Nectar
1 tsp Cinnamon, Ground

Recipe Directions for Butternut Spice

Mix all ingredients into a small baking dish. Bake at 425 degrees for 30 minutes or until soft.
Categories

Side Dish

Nutrition Facts
Serving Size 159.0g
Amount Per Serving
Calories
135
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Sodium
51mg
2%
Potassium
498mg
14%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.9g
16%
Sugars
10.4g
Protein
1.4g
Vitamin A 303% Vitamin C 49%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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