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Butternut Spice Recipe

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Looking for an easy Butternut Spice recipe? Learn how to make Butternut Spice using healthy ingredients.


Submitted by kjt

Makes 1 serving



Sweet side dash that's quick and easy if you can find the cubed squash.

Recipe Ingredients for Butternut Spice

2 cup, cubes Squash, Winter, Butternut

Recipe Directions for Butternut Spice

Mix ingredients together and bake at 425 degrees for 35 minutes or until soft.
Categories

Side Dish

Nutrition Facts
Serving Size 280.0g
Amount Per Serving
Calories
126
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
11mg
0%
Potassium
986mg
28%
Total Carbohydrates
32.7g
11%
Dietary Fiber
5.6g
22%
Sugars
6.2g
Protein
2.8g
Vitamin A 595% Vitamin C 98%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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