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Butternut Ginger Pie (Vegan No Crust) Recipe

Looking for an easy butternut ginger pie (vegan no crust) recipe? Learn how to make butternut ginger pie (vegan no crust) using healthy ingredients.


Submitted by gakrakow

Makes 8 servings



Low calorie vegan pie that makes it's own crust. This pie was developed from "Impossible Vegan Pumpkin Pie Recipe" by user tinamkz. Use soy milk or any other kind of milk instead of water for more protein. Also use other types of flour instead of wheat to make wheat free.

Recipe Ingredients for butternut ginger pie (vegan no crust)

1 3/4 cups water
2 cups butternut squash
2 tablespoons grated fresh ginger
5 tablespoons corn starch
1/2 cup whole wheat flour
3/4 cup sugar
1 t vanilla
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon cloves
1/2 teaspoon salt
2 teaspoons baking powder

Recipe Directions for butternut ginger pie (vegan no crust)

Whiz all ingredients in blender until smooth. Bake in deep pie dish at 350 F until knife or fork comes out clean from center of pie.
Categories

Vegetables, Dessert, American, Thanksgiving, Puree, Vegetarian

Nutrition Facts
Serving Size 123.4g
Amount Per Serving
Calories
147
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
279mg
8%
Total Carbohydrates
36.2g
12%
Dietary Fiber
1.2g
5%
Sugars
19.7g
Protein
1.3g
Vitamin A 74% Vitamin C 13%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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