Buttermilk Steel Cut Oatmeal Recipe

Looking for an easy Buttermilk Steel cut oatmeal recipe? Learn how to make Buttermilk Steel cut oatmeal using healthy ingredients.


Submitted by ehoag80

Makes 4 servings



Hearty and Healthy and sooo delicious!

Recipe Ingredients for Buttermilk Steel cut oatmeal

1 cup (dry) 100% Natural Steel Cut Oats (dry)
1 tbsp Butter
3 cup (8 fl oz) Water
0.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat
4 tsp unpacked Sugars, Brown

Recipe Directions for Buttermilk Steel cut oatmeal

  1. In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.

  2. Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

Categories

Breakfast

Nutrition Facts
Serving Size 254.8g
Amount Per Serving
Calories
202
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
21mg
1%
Potassium
197mg
6%
Total Carbohydrates
31.2g
10%
Dietary Fiber
4.0g
16%
Sugars
4.9g
Protein
6.3g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Very high in manganese
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