Buttermilk Pancakes Recipe

Looking for an easy Buttermilk Pancakes recipe? Learn how to make Buttermilk Pancakes using healthy ingredients.


Submitted by euphonia

Makes 2 servings



http://www.amateurgourmet.com/2005/11/pancake_perfect.html

Recipe Ingredients for Buttermilk Pancakes

1 cup all-purpose flour
1 tsp baking soda
1/2 tsp salt
1 large egg, lightly beaten
1 cup buttermilk
2 tbsp maple syrup

Recipe Directions for Buttermilk Pancakes

http://www.amateurgourmet.com/2005/11/pancake_perfect.html
Categories

Breakfast

Nutrition Facts
Serving Size 233.8g
Amount Per Serving
Calories
364
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
1377mg
57%
Potassium
326mg
9%
Total Carbohydrates
67.2g
22%
Dietary Fiber
1.7g
7%
Sugars
18.1g
Protein
13.7g
Vitamin A 3% Vitamin C 2%
Calcium 18% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • High in sugar
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