Buttermilk Oatmeal Pancakes Recipe

Looking for an easy Buttermilk Oatmeal Pancakes recipe? Learn how to make Buttermilk Oatmeal Pancakes using healthy ingredients.


Submitted by autumn11

Makes 2 servings



buttermilk & oatmeal pancakes

Recipe Ingredients for Buttermilk Oatmeal Pancakes

1 cup oatmeal
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon sugar
1/2 teaspoon cinnamon
1 cup buttermilk
1 egg white
1 teaspoon vanilla extract

Recipe Directions for Buttermilk Oatmeal Pancakes

Process the oatmeal in a food processor until it reaches a fine meal. Transfer to a bowl and add the baking soda, sugar, cinnamon, and salt. In a separate bowl, combine the buttermilkmilk, egg white, and vanilla. Add the wet ingredients to the dry and whisk to combine. Pour 1/3 cup onto a griddle and cook for about 3 to 4 minutes per side.
Categories

Breakfast

Nutrition Facts
Serving Size 187.7g
Amount Per Serving
Calories
228
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
1079mg
45%
Potassium
366mg
10%
Total Carbohydrates
36.5g
12%
Dietary Fiber
4.4g
18%
Sugars
8.7g
Protein
11.2g
Vitamin A 1% Vitamin C 2%
Calcium 17% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
  • Contains alcohol
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