Buttermilk Bran Banana Bread Recipe

Looking for an easy buttermilk bran banana bread recipe? Learn how to make buttermilk bran banana bread using healthy ingredients.


Submitted by lapslazuli

Makes 12 servings



high fiber cereal and whole wheat flour add a healthy way to start the day

Recipe Ingredients for buttermilk bran banana bread

2 cups Bran Buds
1 cup sugar
1/4 cup apple sauce
1 cup buttermilk
2 teaspoons vanilla
1 egg
1 cup mashed very ripe bananas (2 medium)
2 cups White Whole Wheat Flour
1 teaspoon baking soda
1/4 teaspoon salt

Recipe Directions for buttermilk bran banana bread

  1. Heat oven to 350F. Grease bottom only of 9x5-inch loaf pan. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).

  2. n large bowl, beat sugar and oil with electric mixer on medium speed until well mixed. On low speed, beat in buttermilk, vanilla and egg until smooth. Beat in bananas. Beat in flour, baking soda and salt until will blended.

  3. Stir in cereal just until mixed. Spread in pan.

  4. Bake 1 hour 10 minutes to 1 hour 20 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to cooling rack. Cool completely, about 2 hours, before slicing.

Categories

Breads

Nutrition Facts
Serving Size 91.7g
Amount Per Serving
Calories
194
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
282mg
12%
Potassium
308mg
9%
Total Carbohydrates
47.0g
16%
Dietary Fiber
8.9g
36%
Sugars
24.2g
Protein
5.0g
Vitamin A 6% Vitamin C 7%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement