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Butter Lettuce Salad - No Dressing Recipe

Looking for an easy Butter Lettuce Salad - no dressing recipe? Learn how to make Butter Lettuce Salad - no dressing using healthy ingredients.


Submitted by pal4u4now

Makes 4 servings



My dinner salad with butter lettuce

Recipe Ingredients for Butter Lettuce Salad - no dressing

3 head butter lettuce
12 oz tomatoes
2 green onions
1 carrot
1 cucumber
1/2 yellow bell pepper

Recipe Directions for Butter Lettuce Salad - no dressing

toss together and add your favorite dressing
Categories

First Course

Nutrition Facts
Serving Size 440.9g
Amount Per Serving
Calories
74
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
42mg
2%
Potassium
756mg
22%
Total Carbohydrates
16.1g
5%
Dietary Fiber
5.2g
21%
Sugars
9.8g
Protein
3.8g
Vitamin A 102% Vitamin C 68%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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