Butter Chicken Recipe

Looking for an easy butter chicken recipe? Learn how to make butter chicken using healthy ingredients.


Submitted by sandrastreutker

Makes 8 servings



butter chicken - great with brown rice

Recipe Ingredients for butter chicken

6 cups chicken, white meat
2 tbsp butter
1 cup onion, chopped
1 tbsp ginger root
2 tsp garlic, chopped
1 tsp chili powder
1/2 tsp turmeric
1/4 tsp cinnamon
1 cup tomatoes, diced
2 tbsp tomatoe, pureed
1 tbsp sugar, brown
1/2 tsp salt
1/3 cup cream, light
1/4 cup sour cream, light

Recipe Directions for butter chicken

  1. butter in pan, add onions

  2. add all other ingredients including cooked chicken

Categories

First Course

Nutrition Facts
Serving Size 157.5g
Amount Per Serving
Calories
225
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
244mg
10%
Potassium
298mg
9%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
2.8g
Protein
31.1g
Vitamin A 9% Vitamin C 7%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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