Butter Chicken Recipe

Looking for an easy Butter Chicken recipe? Learn how to make Butter Chicken using healthy ingredients.


Submitted by beijingbelle

Makes 1 serving



Spice mix: 2 teaspoons (each) Garlic granules, Turmeric, Cinnamon & Ground Ginger 1 teaspoon salt 3 teaspoons Garam Masala

Recipe Ingredients for Butter Chicken

450 g chicken breast, raw
2 tablespoons butter
1 small onion chopped
1/4 cup tomato paste
1/4 cup water
1/2 cup whole milk

Recipe Directions for Butter Chicken

  1. 1. Mix chicken with spice mix and set aside for about 10 minutes. In the meantime you could be chopping your onions, getting your pot/pan out etc.

  2. 2. Melt butter in pan, add chicken and let it brown for about 2 minutes. Add onions and cook until translucent.

  3. 3. Mix your tomato paste, water and whipping cream in a bowl. Add to your cooking chicken and translucent onions. Bring to bowl and don?t forget to stir so that it doesn?t stick to the bottom. Leave for about 2 minutes then lower the heat down so that it simmers. Put a lid on it and leave for about 10 minutes (time for a quick clean).

  4. 4. Serve with rice and or nan or roti bread. Garnish with fresh coriander if you want.

Categories

Main Dish

Nutrition Facts
Serving Size 795.2g
Amount Per Serving
Calories
1101
Calories from Fat
391
% Daily Value*
Total Fat
43.5g
67%
Saturated Fat
21.5g
107%
Trans Fat
0.0g
Cholesterol
456mg
152%
Sodium
614mg
26%
Potassium
2100mg
60%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.9g
16%
Sugars
17.4g
Protein
147.4g
Vitamin A 39% Vitamin C 32%
Calcium 25% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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